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Black Bean and Salsa Soup

Black Bean and Salsa Soup

Ingredients * 2 (15 ounce) cans black beans, drained and rinsed * 1 1/2 cups vegetable broth * 1 cup chunky salsa * 1 teaspoon ground cumin * 4 tablespoons sour cream * 2 tablespoons thinly sliced green onion Directions 1. In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend [...]

Black Bean and Corn Salad

Black Bean and Corn Salad

Ingredients * 1 (15 ounce) can black beans, rinsed and drained * 4 ounces Monterey Jack cheese, cut into 1/4-inch cubes * 1 (8.75 ounce) can whole kernel corn, drained * 1/4 cup sliced green onions with tops * 3/4 cup thinly sliced celery * 1 small sweet red pepper, diced * 3/4 cup picante [...]

Black-Eyed Peas ‘N’ Pasta

Black-Eyed Peas ‘N’ Pasta

Ingredients * 1 cup chopped green pepper * 1/2 cup chopped onion * 1 jalapeno pepper, seeded and chopped* * 3 garlic cloves, minced * 1 tablespoon olive or canola oil * 1 (28 ounce) can crushed tomatoes * 1 (15.5 ounce) can black-eyed peas, rinsed and drained * 1 tablespoon minced fresh cilantro * [...]

Black Bean and Rice Enchiladas

Black Bean and Rice Enchiladas

Ingredients * 1 green pepper, chopped * 1 medium onion, chopped * 3 garlic cloves, minced * 1 tablespoon olive oil * 1 (15 ounce) can black beans, rinsed and drained * 1 (14.5 ounce) can diced tomatoes and green chilies * 1/4 cup picante sauce * 1 tablespoon chili powder * 1 teaspoon ground [...]

Black Bean and Corn Pasta with Chicken

Black Bean and Corn Pasta with Chicken

Ingredients * 1 (16 ounce) package jumbo pasta shells * 1 cup fresh corn kernels * 1 (15 ounce) can black beans, rinsed and drained * 1 (14.5 ounce) can diced tomatoes with juice * salt and pepper to taste * 1 dash hot pepper sauce * 1 dash Worcestershire sauce * 2 boneless chicken [...]

Black Bean and Corn Quesadillas

Black Bean and Corn Quesadillas

Ingredients * 2 teaspoons olive oil * 3 tablespoons finely chopped onion * 1 (15.5 ounce) can black beans, drained and rinsed * 1 (10 ounce) can whole kernel corn, drained * 1 tablespoon brown sugar * 1/4 cup salsa * 1/4 teaspoon red pepper flakes * 2 tablespoons butter, divided * 8 (8 inch) [...]

Black Bean and Artichoke Burritos

Black Bean and Artichoke Burritos

Ingredients * 1 (15 ounce) can black beans, drained and rinsed * 1 tablespoon vegetable oil * 1 (10 ounce) can artichoke hearts, drained and sliced * 1 medium onion, diced * 3 cloves garlic, crushed * 8 (10 inch) flour tortillas * 2 cups shredded sharp Cheddar cheese * 1 large tomato, diced (optional) [...]