Ingredients * 75g butter * 180g plain flour * 2 tbsp ground almonds * 75g caster sugar * 3 tsp baking powder * 100ml milk * 100g plain yogurt * 1 egg * 1 chocolate * runny honey, for drizzling Method 1. Preheat the oven to 180C/gas 4. Melt the butter gently in a small [...]
3 tblsp plain flour 1/3 cup cornflour 1 tsp baking powder 1 tsp salt 1/2 cup milk 4 bananas 2 tblsp extra flour Sift flour, cornflour, baking powder and salt into a bowl. Make a well in the centre and gradually stir in milk. Beat until smooth. Peel bananas and toss in 2 tablespoons flour. [...]
2 bananas 4 peaches, sliced 8 strawberries 3 cups apple juice 1/4 teaspoon cinnamon Combine ingredients. Blend in blender until smooth. source: http://www.aussiecooking.com.au
1 pear, chilled 2 tablespoons almond meal (ground almonds) 1 cup of soy milk (or skim milk) 1/3 cup yogurt 1/4 teaspoon almond essence 3 ice cubes Blend and enjoy! You can use a good blender or a hand blender (like a barmix) in a stainless steel milkshake cup. source: http://www.aussiecooking.com.au
1 cup of chopped watermelon , chilled 1 peach, quartered 1 cup of skim milk (or low fat soy) 3 ice cubes Blend well. source: http://www.aussiecooking.com.au
1/2 medium paw paw (papaya), chilled or frozen 1 kiwi fruit, chilled or frozen 1 cup soy milk 1/3 cup yogurt 3 icecubes Blend with a hand blender or in a normal blender. source: http://www.aussiecooking.com.au
100 grams frozen mixed berries 1 1/2 cups low fat soy milk 30g protein powder (not needed) 1/2 cup cranberry juice Blend all this is a stainless steel milkshake cup with a hand held blender but in a blender is good. source: http://www.aussiecooking.com.au
