Salanganes’Nest ( Yen sao )
Nutritional value of foods Salanganes’Nest of great attractions, only the special taste delicious dishes are also being put into the world cherish.
Swallow’s nests, bird food from the banquet. Yes, that is the ancestor of birds swallow the sea. Each team must take from 2-3 months to become suspended and on steep cliffs or deep in the cave where the coast. Found in the Southeast Asian countries like Indonesia, Thailand, Malaysia, Vietnam, the fiber nests are the largest diameter is only half the palm tree and stuck together in rock slopes, is where people easily were killed when they get the oats.
Nests are clean and work to enhance resistance of human body, severe pulmonary TB patients, nests are able to restore a clean and eradicate disease to the lungs. Also, a remedy Salanganes’Nest efficiency, help keep skin looks fresh, smooth function by stimulating skin cell regeneration.
Eat any food Salanganes’Nest hours in any day, not limited as other dishes, requiring hot and cold temperatures last is eaten, can be used in hot state, cold, cold but no effect bad. If you are eligible to eat regularly, at least three times per week. Best to eat at Salanganes’Nest empty stomach, or evening, before bed, or use 1 cup soup Salanganes’Nest early morning (about 30 minutes before breakfast).
Salanganes’Nest how to cook the same. After little spice to taste the soup bowl, place bowl in consecutive autoclave to the water tunnel Salanganes’Nest well. Before steaming, soaking it in water Salanganes’Nest about 1 hour. Steamed seafood is the way how Chinese traditions, swallow’s nests contained in bowl securely closed, this bowl is placed into a larger container of water allocated tattoo. Steaming time from 3-4 hours with the effervescent rolling attack on small to medium flame. Salanganes’Nest container usually covered with enamel for a bit tight.
There are four groups Salanganes’Nest favorite:
Hong Banquet: There is red or orange due to the nesting birds as well as blood.
Swallow’s nests in rock work: There are amber.
Bach Yen: There are milky white.
Mao Banquet: There is more opaque and gray, this is cheaper than the type above.
In general, whether any Salanganes’Nest group is food fortification with herbs and nutritional value for humans.